FREQUENTLY ASKED QUESTIONS

How do I sign up?

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What type of people do you coach?

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I compete in a different sport, are you guys CrossFit® only?

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I'm not training for a selection, do I still need a coach?

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How much does it cost to get 1:1 coaching?

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Do you guys just have nutrition coaches?

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I haven't exercised in years and I can't do a lot of the movements, is that okay?

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So are you guys personal trainers?

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I don't have access to a gym, can we do bodyweight only stuff?

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Why is there a 3 month coaching agreement?

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